Don’t make it complicated. When you spend all your time trying to figure out what the right workout routine is for your body type, you’ll get overwhelmed. If you try to figure out how much cardio vs. weights to do, it will get confusing. That’s always been a problem for me. How do I know […]
Exercise for better mental health. Read More »
Your home can be as expensive or cost-effective as you want to make it. Through the years we’ve done some things inside the house to ensure it’s efficient. 1. Money Saving Post 1: https://amomthatblogs.com/simple-tips-to-save-money-in-your-everyday-life/ 2. Money Saving Post 2: https://amomthatblogs.com/diy-at-home-to-save-money/ 3. Money Saving Post 3: https://amomthatblogs.com/money-saving-part-3-how-to-mealplan/ 4. Money Saving Post 4: https://amomthatblogs.com/not-spending-to-save-money/ Outdoor changes can
How to adapt your home to save money! Read More »
Why do we feel good when we do certain activities? Our brains release chemicals that are associated with feeling happy. You know, those feel-good chemicals! I’m not super talented in explaining the ways the body works. It’s not in my area of expertise. I’m just here to try to show you that doing certain things
Do this to feel that. How to increase those feel-good hormones. Read More »
These are areas in which we personally don’t spend, where we see a lot of others do. It’s again, a personal choice! You do you, but sometimes I know it takes a different perspective to see things in a new light. TOYS I’m not talking about dump trucks for your son or dolls for your
Money Saving Part 4: How to NOT spend to save money. Read More »
Food right now is not cheap. We all feel that. Large family or small it’s expensive out there. Here are some things I do to spend less. Part 1 Here:Simple tips to save money in your everyday life. Part 2 Here: Money saving Part 2: How to D-I-Y to Save Shop the AD Whether your
Money Saving Part 3: How to Mealplan Read More »
The series begins in the previous post. If you want to start at the beginning read: Simple tips to save money in your everyday life. There are lots of services out there that we can pay to have done. They are all great, wonderful, and talented at what they do. Sometimes though, you need to
Money saving Part 2: How to D-I-Y to Save Read More »
I wanted to do a more in-depth post about manifesting and how it came about in my life. I talked a little bit in this post about how I manifested in January 2022 on our beach trip. As I was driving today I was thinking about how I wanted to talk more about how that
How I came about Manifesting my life Read More »
Ha! Ok success is not spelled v-i-s-i-o-n b-o-a-r-d, obviously. You get what I’m saying though right? No? I’ve heard multiple times that those who have gone after their dreams, and these are usually big dreams, are people who have made vision boards. If you don’t know what that is, it’s literally a board where you
V-I-S-I-O-N B-O-A-R-D is how to spell success Read More »
Simple steps to combat anxiety right now. Stop distracting yourself with your phone, tv, etc. and allow the emotions to flow in. Take a shower. Meditate Stand in grounding poses and take deep breaths. Get your body moving in ways you aren’t used to. May God be with you and give you strength!
5 ways to ease anxiety right now Read More »
I think there is a lot to be said about manifesting. adjective “the system’s manifest failings” verb “Ray manifested signs of severe depression” I was never really a person who was into this topic before the last couple years. I’m not really sure what has brought it on but I have gotten more in tune
Manifesting to guide your life- How to manifest to get the life you want. Read More »